Impact of prenatal exercise on both prenatal and postnatal anxiety and depressive symptoms: a systematic review and meta-analysis.

CONCLUSIONS: Prenatal exercise reduced the odds and severity of prenatal depression.
PMID: 30337464 [PubMed - in process]

Source: British Journal of Sports Medicine - October 21, 2018 Category: Sports Medicine Authors: Davenport MH, McCurdy AP, Mottola MF, Skow RJ, Meah VL, Poitras VJ, Jaramillo Garcia A, Gray CE, Barrowman N, Riske L, Sobierajski F, James M, Nagpal T, Marchand AA, Nuspl M, Slater LG, Barakat R, Adamo KB, Davies GA, Ruchat SM Tags: Br J Sports Med Source Type: research