Heart rate and thermal responses to power yoga.

CONCLUSION: Power yoga may be considered moderate-vigorous intensity exercise, based on heart-rate.
PMID: 30057050 [PubMed - in process]

Source: Complementary Therapies in Clinical Practice - July 31, 2018 Category: Complementary Medicine Authors: Schubert MM, Clark AS, De La Rosa AB, Newcomer SC Tags: Complement Ther Clin Pract Source Type: research