Phys Ed: Bananas vs. Sports Drinks? Bananas Win in Study

A banana might reasonably replace sports drinks for those of us who rely on carbohydrates to fuel exercise and speed recovery.

Source: NYT Health - April 4, 2018 Category: Consumer Health News Authors: GRETCHEN REYNOLDS Tags: Exercise Fruit Bananas Bicycles and Bicycling Carbohydrates Water Source Type: news