Mayo Clinic Minute: Figuring out fermented foods

You may have heard that fermented foods, such as sauerkraut or the fermented tea drink?kombucha, are good for your health. Dr. Joseph Murray, a Mayo Clinic gastroenterologist, says some people may benefit from fermented foods, but he warns that there are pros and cons that go along with taking these products. https://youtu.be/k7xfdgw7Zxc Watch: The Mayo [...]
Source: News from Mayo Clinic - Category: Databases & Libraries Source Type: news