Can I drink Kombucha every day? Health benefits and how to make it
KOMBUCHA, the cold fermented tea drink, is proven to bring some phenomenal benefits to gut health and the immune system, but can you drink it every day? Express.co.uk spoke to some experts to find out the health benefits, how to make it, what to avoid, and most importantly, can you drink Kombucha every day. (Source: Daily Express - Health)
Source: Daily Express - Health - April 17, 2022 Category: Consumer Health News Source Type: news

The Mysteries and Underdiagnosis of SIBO
In 2017, shortly after she turned 32, Phoebe Lapine had just spent the previous three years overhauling her health to make up for her ailing thyroid, the result of unchecked Hashimoto’s thyroiditis. She was following a gluten-free diet, drinking kombucha and taking prebiotics, and finally feeling her best when she noticed peculiar gut symptoms starting to rear their head: burping during meals, stomach discomfort, and a bloated belly that simply would not deflate. She turned to a functional doctor who quickly gave her a diagnosis: small intestinal bacterial overgrowth (SIBO), a gut condition not uncommon for hypothyro...
Source: TIME: Health - March 7, 2022 Category: Consumer Health News Authors: Meaghan Beatley Tags: Uncategorized Source Type: news

How to sleep: Drinking a gut-health drink before bed can result in a better night's sleep
A DRINK could help boost sleep, according to one nutritionist. Kombucha is thought to aid a better night's sleep alongside other health benefits. (Source: Daily Express - Health)
Source: Daily Express - Health - February 20, 2022 Category: Consumer Health News Source Type: news

Brewing Love: Physician Spouses Grow Kombucha Business in NYC Brewing Love: Physician Spouses Grow Kombucha Business in NYC
A pair of physicians who met at the CDC turned their fondness of kombucha — and of each other — into a small business with big hopes for the future.Medscape Medical News (Source: Medscape Medical News Headlines)
Source: Medscape Medical News Headlines - December 22, 2021 Category: Consumer Health News Tags: Family Medicine/Primary Care News Source Type: news

The earth ’s secret miracle weapon is not a plant or an animal. It’s fungi | Giuliana Furci
Without fungi we don ’t have bread, chocolate, cheese, soy sauce, beer or wine. They are also crucial to protecting our climateLet ’s picture a dinner with family or friends that began by enjoying beer, wine, fruit juice or maybe a fizzy kombucha beverage. You’re contemplating a glorious basket of bread, wrapped in awe of its perfect crumb and fantasizing about the moment you slather it in butter or olive oil. Then come the fresh vegetables sauteed with soy sauce, maybe tofu or free-range beef with potatoes or rice, followed by cheese, or a chocolate dessert – and to top it off, a lovely cup of coffee or tea with s...
Source: Guardian Unlimited Science - November 11, 2021 Category: Science Authors: Giuliana Furci Tags: Fungi Environment Science Climate crisis Biology Source Type: news

The earth ’s secret miracle worker is not a plant or an animal. It’s fungi | Giuliana Furci
Without fungi we don ’t have bread, chocolate, cheese, soy sauce, beer or wine. They are also crucial to protecting our climateLet ’s picture a dinner with family or friends that began by enjoying beer, wine, fruit juice or maybe a fizzy kombucha beverage. You’re contemplating a glorious basket of bread, wrapped in awe of its perfect crumb and fantasizing about the moment you slather it in butter or olive oil. Then come the fresh vegetables sauteed with soy sauce, maybe tofu or free-range beef with potatoes or rice, followed by cheese, or a chocolate dessert – and to top it off, a lovely cup of coffee or tea with s...
Source: Guardian Unlimited Science - November 11, 2021 Category: Science Authors: Giuliana Furci Tags: Fungi Environment Science Climate crisis Biology Source Type: news

The Good Gut Guide to the best fermented food
Fermented foods such as yoghurt, kombucha and sauerkraut are widely recognised as being good for our gut health, which, in turn, is linked to better weight control, immunity and mood. (Source: the Mail online | Health)
Source: the Mail online | Health - September 14, 2021 Category: Consumer Health News Source Type: news

Fermented Foods: The Dos and Dont's
Is all yogurt created equal? Does it matter if the kimchi is spicy? And what if my kombucha has sugar? Your questions answered. (Source: NYT Health)
Source: NYT Health - August 19, 2021 Category: Consumer Health News Authors: Tara Parker-Pope Tags: Content Type: Service Cider Microbiology Kimchi (South Korean Food) Probiotics Yogurt Sugar Digestive Tract Sauerkraut Diet and Nutrition Source Type: news

How Fermented Foods May Alter Your Microbiome and Improve Your Health
Foods like yogurt, kimchi, sauerkraut and kombucha increased the diversity of gut microbes and led to lower levels of inflammation. (Source: NYT Health)
Source: NYT Health - August 13, 2021 Category: Consumer Health News Authors: Anahad O ’Connor Tags: Microbiology Diet and Nutrition Digestive Tract Fiber (Dietary) Obesity Weight Diabetes Cell (Journal) ' Connor, Anahad Sonnenburg, Justin L Gardner, Christopher D Source Type: news

Kombucha benefits: Will kombucha help you lose weight?
KOMBUCHA is a fermented drink made from sweet tea and culture called SCOBY. What are the benefits of kombucha? Will it help you to lose weight? (Source: Daily Express - Health)
Source: Daily Express - Health - June 3, 2021 Category: Consumer Health News Source Type: news

Kefir packs less of a probiotic punch than labels claim
(University of Illinois College of Agricultural, Consumer and Environmental Sciences) Gut health is having a moment, with sales of fermented foods such as kefir, kombucha, and kimchi steadily on the rise. The benefits of " good bacteria " in fermented foods and supplements go well beyond the gut, moderating immune responses, heart health, weight, and even mood. But do products hold up to the claims on their labels? (Source: EurekAlert! - Biology)
Source: EurekAlert! - Biology - May 12, 2021 Category: Biology Source Type: news

Probiotic benefits: Three things to make that are amazing for your health, says Dr Mosley
PROBIOTIC has become a health buzzword with sauerkraut, kombucha and kimchi becoming extremely trendy of late. With the numerous health benefits its easy to see why. Dr Michael Mosley discusses three things you can make at home which is a powerful probiotic to improve your overall health. (Source: Daily Express - Health)
Source: Daily Express - Health - April 13, 2021 Category: Consumer Health News Source Type: news

Kombucha 'may prevent the onset of cardiovascular disease and cancer', says pharmacist
KOMBUCHA is fermented tea - full of a symbiotic culture of bacteria and yeasts. Expert pharmacist Mina Khan passionately advocates for the use of natural ingredients to help prevent a wide range of health conditions. (Source: Daily Express - Health)
Source: Daily Express - Health - April 9, 2021 Category: Consumer Health News Source Type: news

AHA News: As Fermented Foods Rise in Popularity, Here's What Experts Say
WEDNESDAY, March 24, 2021 (American Heart Association News) -- The increasingly trendy trio of kefir, kimchi and kombucha may not be familiar to you, but experts say fermented foods like these can help the home of most of your immune system–... (Source: Drugs.com - Daily MedNews)
Source: Drugs.com - Daily MedNews - March 24, 2021 Category: General Medicine Source Type: news

‘We Will Handle It.’ An Army of Women Is Taking on the Hunger Crisis in Local Communities
Just before 3 p.m. on a warm Wednesday in February, 30-year-old Jammella Anderson—­donning heart-shaped glasses, a Black Lives Matter tee and 2-in. platform boots—strolls up to a small bicycle-­repair shop just north of Albany, N.Y. She’s here to persuade Troy Bike Rescue to let her use an electrical outlet so she can plug in a new refrigerator just outside the shop’s front door. “It’s just two prongs,” she explains to one of the employees. “All I need is an outlet.” Anderson, who works as a part-time doula and yoga instructor, is here on behalf of the one-woman...
Source: TIME: Health - March 3, 2021 Category: Consumer Health News Authors: Abby Vesoulis and Mariah Espada Tags: Uncategorized COVID-19 feature food insecurity Magazine Women in Crisis Source Type: news