Why Eating Slowly This Thanksgiving Will Improve Your Long Term Health

As you sit down to Thanksgiving dinner to partake of turkey with all the trimmings, it ’s best to eat slowly. The risk includes not only weight gain, and elevated blood sugar, but your odds of developing metabolic syndrome, which can increase your risk of heart attack, stroke, and diabetes.
Source: Forbes.com Healthcare News - Category: Pharmaceuticals Authors: Source Type: news