Why Exercise and Relaxation Techniques Benefit The Socially Anxious
Both exercise and relaxation techniques change the way we see the world.Dr Jeremy Dean is a psychologist and author of PsyBlog. His latest book is
"Making Habits, Breaking Habits: How to Make Changes That Stick"
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Source: PsyBlog | Psychology Blog - Category: Psychiatrists and Psychologists Authors: Jeremy Dean Tags: Uncategorized Source Type: blogs
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