What To Know If You Love Someone With High-Functioning Anxiety

When someone you love has high-functioning anxiety, it isn’t always obvious. And success in life ― whether recognition at work or, say, being particularly sparkly at a party ― doesn’t mean he or she isn’t dealing with something internally. While those living with the condition are dealing with debilitating side effects, they hide it well ― even from their loved ones or significant others. People who struggle with the disorder often experience excessive worry and panic, headaches and more.  As with any mental health condition, the more people know about it, the better. Education is critical when it comes to erasing stigma ― and less stigma could mean more people with disorders will reach out for help. Research shows negative stereotypes often prevent people with mental health issues from seeking treatment. We asked our Facebook communities to share what they want their partners and families to know about high-functioning anxiety as a way to shine a light on the condition. Below are some things to keep in mind if you love someone who is dealing with it: 1. Routine tasks can feel impossible. “Some daily activities that may seem easy for them are not for me. Shopping, going to the post office, school, etc. It’s not easy and sometimes there are days that I can’t fake it and pretend that my anxiety isn’t out of control.” ―Sabrina Campbell 2. There are physical symptoms on top of the emotional ones. “I wi...
Source: Healthy Living - The Huffington Post - Category: Consumer Health News Source Type: news