Not big on beetroot juice? Local research may make you think twice - if you exercise

Drinking beetroot juice before working out makes older adults ’ brains perform more efficiently, a new study by Wake Forest University has found. “It resembles more of a brain of a younger adult than it does an older adult," said W. Jack Rejeski, the co-author on the study. “It suggests that older adults, these older adults, are essentially able to neg otiate their world more efficiently,” he said. Rejeski is the Thurman D. Kitchin Professor and director of the behavioral medicine laboratory…
Source: bizjournals.com Health Care:Physician Practices headlines - Category: American Health Authors: Source Type: news