The Holiday Party: An Introvert's Survival Guide
Holiday parties are torture for introverts. Who's with me?!
All that loud music and making awkward chit-chat whilst standing around in uncomfortable shoes. Rudolf, take the wheel!
I used to dread the holiday season simply because every weekend there was another tinsel-laden-torture-fest to attend. No more! I have crafted a fail-proof holiday party survival plan for introverts.
As a life coach, let me say first and foremost, if you don't want to go to the party, PLEASE, for the love of all that is gingerbread-scented, DON'T GO! You don't have to feel obligated. You don't have to feel badly for not going and you REALLY don't have to make excuses.
Simply repeat after me:
"I'm sorry. I won't be able to make it, but thanks ever so much for the invitation!" End of story.
HOWEVER, if you choose to go, here's how to make any party a pleasure instead of a pain:
1. Dress in something that makes you feel amazing.
There is nothing that will make you feel more self-conscious than a dress you have to keep yanking up (or down). Keep it simple. Keep it classy.
2. Don't overindulge in alcohol.
A little bit of alcohol can be a social lubricant but too much forces you out of your shell. This drains your energy while creating a vulnerability hangover, not to mention the possibility of an actual physical hangover to boot.
3. Take frequent timeouts.
The key to happy holiday party-going for an introvert is energy conservation. Take frequent breaks from the buzzy party atmosphere. Find a qui...
Source: Healthy Living - The Huffington Post - Category: Consumer Health News Source Type: news