Combined Effects of Lignosus rhinocerotis Supplementation and Resistance Training on Isokinetic Muscular Strength and Power, Anaerobic and Aerobic Fitness Level, and Immune Parameters in Young Males

Conclusions: RT elicited increased isokinetic muscular strength and power, anaerobic andaerobic fitness, and immune parameters among young males. However, supplementation withLRS during RT did not provide additive benefits.Keywords: Aerobic fitness, immune parameters, Lignosus rhinocerotis, muscular fitness, resistance training
Source: International Journal of Preventive Medicine - Category: Global & Universal Source Type: research