Health Tip: Create a Heart-Healthy Salad

-- Salads don ' t have to be bland to be nutritious. At the same time, it ' s easy to overdo calories and fats when adding ingredients to your greens. The American Heart Association offers these salad-creating tips: Choose dark, leafy greens and accent...
Source: Drugs.com - Daily MedNews - Category: Journals (General) Source Type: news