"You Are Not Wrong About Getting Strong:" An Insight Into the Impact of Age Group and Level of Competition on Strength in Spanish Football Players

CONCLUSIONS: Maximum and rapid force production are crucial for Spanish football players as they progress in both level of competition and age group. Practitioners should encourage young football players to prioritize strength development to improve their athletic performance.PMID:38648884 | DOI:10.1123/ijspp.2023-0510

Source: International Journal of Sports Physiology and Performance - April 22, 2024 Category: Sports Medicine Authors: Marcos A Soriano V íctor Paredes Paul Comfort Ester Jim énez-Ormeño Francisco Areces-Corcuera Ver ónica Giráldez-Costas C ésar Gallo-Salazar Diego A Alonso-Aub ín Mar ía Menchén-Rubio John J McMahon Source Type: research