The associations of daytime napping and motoric cognitive risk syndrome: Findings from the China Health and Retirement Longitudinal Study

CONCLUSION: A moderate nap of 30-89 min could lower the odds of MCR, especially for older adults with a night sleep duration of ≤8 h.PMID:38604250 | DOI:10.1016/j.exger.2024.112426

Source: Experimental Gerontology - April 11, 2024 Category: Geriatrics Authors: Lixing Zhou Yan Zhang Meiling Ge Gongchang Zhang Rui Cheng Yixin Liu Xiaoli Chen Xiaolei Liu Birong Dong Source Type: research