Isotemporal substitution analysis of time between sleep, sedentary behavior, and physical activity on depressive symptoms in older adults: a cross-sectional study

CONCLUSIONS: The results of the present study indicate that replacing SB with the same amount of sleep or MVPA may reduce depressive symptoms. The longer the reallocation time, the greater are the benefits.PMID:38511771 | PMC:PMC10950321 | DOI:10.1590/1516-3180.2023.0144.R2.04122023

Source: Sao Paulo Medical Journal - March 21, 2024 Category: General Medicine Authors: Joilson Meneguci Lucas Lima Galv ão Sheilla Tribess C íntia Aparecida Garcia Meneguci Jair Sindra Virtuoso J únior Source Type: research