Lower-body muscular power predicts performance on urban combat simulation

CONCLUSION: This study demonstrated that muscle mass and lower body explosive force production together with maximal strength are key fitness components related to typical urban combat soldiers' military tasks. Physical training developing these components are recommended.PMID:38517830 | DOI:10.3233/WOR-230239

Source: Work - March 22, 2024 Category: Occupational Health Authors: Matias Sankari Jani P Vaara Kai Pihlainen Tommi Ojanen Heikki Kyr öläinen Source Type: research