The Relationship Between Running Biomechanics and Running Economy: A Systematic Review and Meta-Analysis of Observational Studies

ConclusionsRunning biomechanics can explain 4 –12% of the between-individual variation in RE when considered in isolation, with this magnitude potentially increasing when combining different variables. Implications for athletes, coaches, wearable technology, and researchers are discussed in the review.Protocol registrationhttps://doi.org/10.17605/OSF.IO/293ND (OpenScience Framework).
Source: Sports Medicine - Category: Sports Medicine Source Type: research