Caffeine Does Not Alter Performance, Perceptual Responses, and Oxidative Stress After Short Sprint Interval Training

In conclusion, caffeine supplementation does not improve performance or decrease oxidative stress after an acute bout of sprint interval training.PMID:38266627 | DOI:10.1123/ijsnem.2023-0170
Source: International Journal of Sport Nutrition and Exercise Metabolism - Category: Sports Medicine Authors: Source Type: research