Association between kimchi consumption and obesity based on BMI and abdominal obesity in Korean adults: a cross-sectional analysis of the Health Examinees study
Conclusions and relevance
Consumption of 1–3 servings/day of total kimchi was associated with a lower risk of obesity in men. Baechu kimchi was associated with a lower prevalence of obesity in men, and kkakdugi was associated with a lower prevalence of abdominal obesity in both men and women. However, since all results showed a ‘J-shaped’ association, it is recommended to limit excessive kimchi intake.
Source: BMJ Open - Category: General Medicine Authors: Jung, H., Yun, Y.-R., Hong, S. W., Shin, S. Tags: Open access, Press releases, Epidemiology Source Type: research
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