Can elderberry really cure your cold or flu? Experts explain the health benefits and how much to take

Elderberry has been celebrated as an immune-boosting super berry for thousands of years. But during the COVID-19 pandemic, misinformation wildly exaggerated the powers of this fruit. So much so that the National Institutes of Health (NIH) released a statement debunking the idea that this berry…#nih #kateingram #mph #rdn #ingram #ashleighkidd #f45training #elderberries #fda #nsf
Source: Reuters: Health - Category: Consumer Health News Source Type: news