The effects of Coenzyme Q10 supplementation on biomarkers of exercise-induced muscle damage, physical performance, and oxidative stress: a GRADE-assessed systematic review and dose-response meta-analysis of randomized controlled trials

This study aims to elucidate the dose-dependent effect of coenzyme Q10 supplementation (CoQ10) on exercise-induced muscle damage (EIMD), physical performance, and oxidative stress in adults.

Source: Clinical Nutrition ESPEN - January 22, 2024 Category: Nutrition Authors: Sepide Talebi, Mohammad Hosein Pourgharib Shahi, Sheida Zeraattalab-Motlagh, Farzaneh Asoudeh, Mahsa Ranjbar, Amirhossein Hemati, Ali Talebi, Alexei Wong, Hamed Mohammadi Tags: Meta-analysis Source Type: research