Effects of Black Maca supplement on isokinetics muscular performance of elite women's handball players: placebo-controlled, crossover study

CONCLUSION: BM supplementation can have a positive effect on improving the performance of elite handball players who engage in high-intensity movements by enhancing their isokinetic muscle function and endurance.PMID:38187794 | PMC:PMC10770698 | DOI:10.29219/fnr.v67.10250

Source: Food and Nutrition Research - January 8, 2024 Category: Nutrition Authors: Sunghwun Kang Byung-O Ahn Myeong-Hun Park Seung-Taek Lim Eunjae Lee Source Type: research