Add these gut-friendly foods to your holiday spread, says a dietitian and a gut health expert

Sweet treats and alcoholic drinks are adjacent to holiday cheer and though they make us feel jolly, our gut has a very different experience. Still, you can enjoy the holidays, and avoid unwanted issues like bloating and constipation, by eating certain foods that shore up your gut health, according…#darylgioffre #carolinemargolis #lifewayfoods #warrenbuffettguide
Source: Reuters: Health - Category: Consumer Health News Source Type: news