Mayo Clinic Minute: Tips to beat holiday depression

The holiday season can invite unwelcome guests into your life, such as loneliness, money problems, family demands and unrealistic expectations. The stress and anxiety that accompany those issues can lead to sadness and depression. But Debbie Fuehrer, a clinical counselor at Mayo Clinic, has some tips to take back your holiday happiness. Watch: The Mayo Clinic Minute https://youtu.be/BQbahtfM-SM Journalists: Broadcast-quality video pkg (1:00) is in the downloads at the end of the post. Please courtesy: "Mayo…
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