Effect of respiratory muscle endurance training on performance and respiratory function in professional cyclists during the off-season

CONCLUSIONS: Using RMT during off-season benefits professional road cyclists by improving the major efficiency of respiratory function during progressive efforts. Therefore, the protocol of RMT could be used as an ergogenic aid during this period in order to maintain respiratory adaptations, optimizing the pre-season training. Adjustments can be made to improve the parameters outcomes.PMID:38059653 | DOI:10.23736/S0022-4707.23.15438-7
Source: Methods of Information in Medicine - Category: Information Technology Authors: Source Type: research