Mayo Clinic Minute: 3 tips from a dietitian on managing holiday indulgences  

Whether it's work parties, social gatherings or family get-togethers, December joins people for holidays and social events centered around plenty of food and drinks. But overindulging during the holiday season can bring unwelcome consequences.Andrea Delgado, a Mayo Clinic dietitian, shares three tips to help manage holiday indulgences this season. Watch: The Mayo Clinic Minute https://youtu.be/gMCQIt_bIUs Journalists: Broadcast-quality video pkg (1:00) is in the downloads at the end of the post. Please courtesy: "Mayo Clinic News…
Source: News from Mayo Clinic - Category: Databases & Libraries Source Type: news