Effect of Yoga or Physical Exercise on Muscle Function in Rural Indian Children: A Randomized Controlled Trial

CONCLUSIONS: Structured physical activity along with protein supplementation resulted in improved muscle function in children. Yoga and PE showed a comparable impact on muscle force.PMID:37931617 | DOI:10.1123/jpah.2023-0182

Source: Journal of Physical Activity and Health - November 6, 2023 Category: Sports Medicine Authors: Sonal Kasture Anuradha Khadilkar Raja Padidela Ketan Gondhalekar Radhika Patil Vaman Khadilkar Source Type: research