Relationship Between Nordic Hamstring Strength and Single Leg Bridge Test in University Soccer Players

CONCLUSIONS: NH strength and SLBT scores could be different indexes, indicating either maximal muscle strength or muscle endurance. Thus, the findings suggested that when assessing risk factors for hamstring strain injury, both NH strength and SLBT scores should be measured.PMID:37917973 | DOI:10.1123/jsr.2022-0451

Source: Journal of Sport Rehabilitation - November 2, 2023 Category: Sports Medicine Authors: Yuta Murakami Satoru Nishida Riku Yoshida Kazuki Kasahara Akira Kumazaki Hirokazu Sakuma Hirosi Fujimoto Yuki Kaneko Otoka Abe Masatoshi Nakamura Source Type: research