The immediate effects of isometric knee extensor strengthening on knee extensor force control

In this study, we investigated the immediate effects of isometric strength training compared to no training on knee extensor force control in healthy adults. We hypothesised that strength training would lead to a greater improvement in force control compared to no training.

Source: Journal of Science and Medicine in Sport - October 1, 2023 Category: Sports Medicine Authors: C. Daly, E. Fletcher, P. Vallance, A. Garofolini, R. Clark, D. Kidgell, L. Perraton Tags: O2023SMA-254 Source Type: research