Yoga and meditation recommended to reduce blood pressure

Healthcare professionals should consider stress reduction and mindfulness therapies for patients with high blood pressure, researchers say. Based on the latest clinical and scientific evidence, an international panel of experts from 18 countries have made a series of recommendations on effective lifestyle changes that can help manage and prevent high blood pressure. Making time for... Read moreThe post Yoga and meditation recommended to reduce blood pressure appeared first on Nursing in Practice.
Source: Nursing in Practice - Category: Nursing Authors: Tags: Cardiology blood pressure Exercise hypertension Source Type: news