Starting a Romantic Relationship, Breakups, and Sleep: A Longitudinal Study of Chinese Adolescents

CONCLUSIONS: The findings suggest that SRR and breakups are associated with insomnia symptoms and short sleep duration, underscoring the importance of romantic relationships education and management of romantic stress for healthy sleep especially in early adolescent girls.PMID:37325917 | DOI:10.1080/15402002.2023.2217973
Source: Behavioral Sleep Medicine - Category: Sleep Medicine Authors: Source Type: research