Music for insomnia in adults

Insomnia affects many people and a wide range of approaches are taken to try to help with it. One of these involves listening to music and the relevant Cochrane Review was updated in August 2022. Here ' s lead author, Kira Vibe Jespersen from Aarhus University and The Royal Academy of Music Aarhus/Aalborg in Denmark to tell us about the importance of the review and what it found.
Source: Podcasts from The Cochrane Library - Category: General Medicine Authors: Source Type: podcasts