Psychobiotics: How eating more fibre and fermented foods can reduce your stress

To begin to understand the link between the gut and the brain, all you have to do is look at the English language, according to Irish neurologist John Cryan. “We use phrases like gut feelings, gut instincts, we have butterflies in our tummies when we’re nervous,” Cryan told Euronews Next. “So…#irish #johncryan #euronewsnext #cryan #universityofcork #ireland #cork #teddinan #kimchi
Source: Reuters: Health - Category: Consumer Health News Source Type: news