Mayo Clinic Minute: How to burn off holiday party calories

Holiday parties might be filling up your schedule, and those extra calories stretching out your waistline. Laurie Molina, a Mayo Clinic dietitian, has some healthful tips on how to enjoy holiday gatherings. And she gives an estimate of what it would take to burn off holiday party calories from some traditional favorite treats. Watch: The Mayo Clinic Minute. https://youtu.be/KOoV-BrQhoo Journalists: Broadcast-quality video (1:00) is in the downloads at the end of this post. Please courtesy:…
Source: News from Mayo Clinic - Category: Databases & Libraries Source Type: news