Heatwave: Two hydrating fruits 'packed with nutrients' to keep you going in hot weather

WHEN temperatures begin to climb one of our first priorities is usually to up our water intake to make sure we don't get dehydrated. Of course this is vitally important and can prevent us from more serious problems such as heatstroke. But there are other ways to also keep our bodies hydrated in the hot weather.

Source: Daily Express - Health - July 19, 2022 Category: Consumer Health News Source Type: news