Smartphone excessive use, sleep, and beliefs about well-being in university students who practice yoga compared with those with no experience of yoga
Conclusions: University students who practice yoga may be less likely to use a smartphone excessively as well as have uninterrupted sleep than students who do not practice yoga.
Source: Indian Journal of Community Medicine - Category: International Medicine & Public Health Authors: Sushma Pal Sachin Kumar Sharma Aditi Singhal Shirley Telles Source Type: research