Three telling signs of a vitamin B12 deficiency you can see on your skin
VITAMIN B12, otherwise known as cobalamin, is obtained from eating fish, meat, diary, fortified cereals and supplements. It's crucial for neurological functions, red blood cell production and DNA synthesis, but some people aren't getting enough. (Source: Daily Express - Health)
Source: Daily Express - Health - February 13, 2021 Category: Consumer Health News Source Type: news

Vitamin B12 deficiency: Mouth ulcers or glossitis are indicators your levels are too low
VITAMIN B12 deficiency is a common occurrence especially among the elderly and vegetarians. The mouth holds many clues relating to your health including your B12 levels. (Source: Daily Express - Health)
Source: Daily Express - Health - February 12, 2021 Category: Consumer Health News Source Type: news

Vitamin B12 deficiency: Irritability could be a sign of anaemia - what is that?
VITAMIN B12 deficiency anaemia can be a tiresome condition. As red blood cells struggle to form into the correct shape, oxygen fails to be delivered around the body, causing fatigue. (Source: Daily Express - Health)
Source: Daily Express - Health - February 11, 2021 Category: Consumer Health News Source Type: news

Vitamin B12 deficiency: Stomach bloating could be a sign your levels are too low
VITAMIN B12 deficiency is far more common than many think. If experiencing stomach bloating this could be an indication your levels are too low. (Source: Daily Express - Health)
Source: Daily Express - Health - February 10, 2021 Category: Consumer Health News Source Type: news

Vitamin B12: Can you take too many vitamin B12 supplements? How much should you take?
VITAMIN B12 supplements could help you to avoid unwanted deficiency symptoms, and they're an easy way to boost your overall health. But can you take too much vitamin B12 tablets? How much vitamin B12 should you take daily? (Source: Daily Express - Health)
Source: Daily Express - Health - January 30, 2021 Category: Consumer Health News Source Type: news

Vitamin B12 deficiency: ‘Beefy' tongue is a sign of low B12 levels - what to look for
VITAMIN B12 makes important contributions to the body and the effects of B12 deficiency illustrate its impact. One of the most perceptible signs of B12 deficiency is a beefy tongue. (Source: Daily Express - Health)
Source: Daily Express - Health - January 27, 2021 Category: Consumer Health News Source Type: news

Vitamin B12 deficiency: Four physical symptoms warning your levels are too low
VITAMIN B12 deficiency: Vitamin B12 is an essential vitamin required to keep the body working in tip top manner. Experiencing any of these four unusual symptoms could indicate your levels are too low. (Source: Daily Express - Health)
Source: Daily Express - Health - January 26, 2021 Category: Consumer Health News Source Type: news

Vitamin B12 deficiency symptoms: Feeling your own heartbeat may be a sign
VITAMIN B12 deficiency is otherwise known as folate deficiency anaemia, and symptoms of the condition can slowly creep up on you. Are you being affected? (Source: Daily Express - Health)
Source: Daily Express - Health - January 24, 2021 Category: Consumer Health News Source Type: news

Vitamin B12 deficiency symptoms: Five unusual signs you may be ignoring
VITAMIN B12 deficiency is increasingly common as you get older, and could be caused by changes to your diet plan. These are the five unusual symptoms of a vitamin B12 deficiency that you may be ignoring - including persistent pins and needles on your feet. Should you consider adding B12 supplements to your diet? (Source: Daily Express - Health)
Source: Daily Express - Health - January 19, 2021 Category: Consumer Health News Source Type: news

Vitamin B12 deficiency: Has how you walk changed? Unusual sign warning levels are low
VITAMIN B12 deficiency is far more common than most think. Having a difficulty in the way you walk could indicate your levels are low. (Source: Daily Express - Health)
Source: Daily Express - Health - January 13, 2021 Category: Consumer Health News Source Type: news

Vitamin B12 deficiency: Constant ringing in your ears? It could be a symptom
VITAMIN B12 deficiency are far more common than many may realise and this in turn can affect the body in a number of ways. If experiencing a constant ringing in the ears, either an injection or B12-rich foods are highly recommended. (Source: Daily Express - Health)
Source: Daily Express - Health - January 11, 2021 Category: Consumer Health News Source Type: news

Vitamin B12 deficiency symptoms: Lupus increases your risk of tiredness - what is it?
VITAMIN B12 deficiency can lead to weakness, tiredness, lightheadedness and gastrointestinal issues. Sourced from animal products and fortified foods, your body could still be struggling to get enough if you have lupus. (Source: Daily Express - Health)
Source: Daily Express - Health - January 10, 2021 Category: Consumer Health News Source Type: news

Vitamin B12 deficiency symptoms: Three visual clues on your tongue - what to look for
VITAMIN B12 provides the body with the fuel it needs to function so insufficient intake can cause untold problems. There are three warning signs which can show up on the tongue. (Source: Daily Express - Health)
Source: Daily Express - Health - January 7, 2021 Category: Consumer Health News Source Type: news

Vitamin B12 deficiency: Symptoms could include gastrointestinal issues including diarrhoea
VITAMIN B12 deficiency: The human body does not create vitamin B12, so people must get this nutrient from their diet. This means many people are lacking in the vitamin without even knowing. If experiencing gastrointestinal issues including diarrhoea, vomiting or nausea it could indicate you're lacking in the essential vitamin. (Source: Daily Express - Health)
Source: Daily Express - Health - January 5, 2021 Category: Consumer Health News Source Type: news

Vitamin B12 deficiency symptoms: Have you noticed a change in your reflexes? Warning sign
VITAMIN B12 deficiency can cause extensive symptoms, many of which stem from damage to the nervous system. One major warning sign is a loss of reflexes. (Source: Daily Express - Health)
Source: Daily Express - Health - January 4, 2021 Category: Consumer Health News Source Type: news