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How to Exercise When It ’ s Really Hot Outside
For people in many parts of the U.S.—as well as large portions of the world—the phrase “record heat” has been a regular part of the recent forecast. While that doesn’t mean you have to move your favorite outdoor workout into the gym, you may need to do it a little differently. Here’s what experts recommend for staying safe and active outdoors. How hot is too hot to exercise outside? There’s no precise temperature at which it becomes unsafe to exercise. It comes down to individual factors, according to Melissa Kendter, a personal trainer, running coach, and functional training speci...
Source: TIME: Health - August 11, 2022 Category: Consumer Health News Authors: Elizabeth Millard Tags: Uncategorized climate change Exercise & Fitness freelance healthscienceclimate Source Type: news

How Climate Change and Air Pollution Affect Kids ’ Health
Climate change affects everyone, but especially children. Their small bodies—and the fact that they grow so rapidly, starting from the time they’re in utero—make them more vulnerable to toxins, pollution, and other climate-change fallout. Over their lifetimes, kids also face greater exposure to the damage of climate change than adults. A new scientific review article published in the New England Journal of Medicine shows just how dangerous climate-related threats are to children’s health. The researchers analyzed data about the specific effects of a rapidly warming planet and found that climate chan...
Source: TIME: Health - June 17, 2022 Category: Consumer Health News Authors: Tara Law Tags: Uncategorized healthscienceclimate Public Health Source Type: news

Pandemic's perfect storm: Uptick in cases this winter may be more serious than the initial outbreak
Health care systems in many places struggle in winter. Conditions such as asthma, heart attacks and stroke tend to worsen in colder temperatures, and some infectious diseases like influenza spread more easily, which means facilities face a greater patient load.
Source: CNN.com - Health - July 14, 2020 Category: Consumer Health News Source Type: news

Cold weather warning: THESE three serious conditions are more likely in winter
WINTER weather often comes with an outbreak of common colds and flu, but the season can also increase risk of stroke, asthma attacks and seasonal affective disorder.
Source: Daily Express - Health - September 11, 2017 Category: Consumer Health News Source Type: news