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Leading Health Mistakes Women Make In Their 30s
Credit For many women, turning 30 marks the real beginning of adulthood. You're established in a career, and maybe in a relationship. You might be thinking about starting a family. You feel pretty good about yourself, and all the health indiscretions of your 20s (remember those all-night parties and how you still managed to make it into work the next day?) haven't taken much of a health toll. But let's face it, ages 30 to 39 are prime time. All in all, the 30s are a very positive time for health, but it's also the time you have to start developing excellent habits as an investment in the future, says Dr. Debra DeJoseph,...
Source: Healthy Living - The Huffington Post - August 17, 2016 Category: Consumer Health News Source Type: news

Can't Sleep? Now There's A Coach For That.
First came diet coaches, exercise coaches, career coaches and spiritual and life coaches. There should be no surprise that as the population ages and increasingly has trouble staying asleep that the next step would be sleep coaches. Insomnia is the most common sleep problem for adults, and has been linked to depression, falls, stroke and memory problems. Cognitive behavioral therapy for insomnia, or CBTI, is considered a highly effective method for treating the disorder, but many do not receive it due to a lack of therapists with CBTI training, according to a paper published in the Journal of the American Geriatrics Socie...
Source: Healthy Living - The Huffington Post - November 1, 2016 Category: Consumer Health News Source Type: news

Where You Live Can Shape How Alzheimer ’ s Affects You
The FDA in mid-July for the first time ever approved an Alzheimer’s drug, Leqembi. The annual price-tag will run patients $26,500. The same week, the Alzheimer’s Association for the first time ever released county-level data to identify which communities are most struggling with the disease. 6.7 million Americans live with Alzheimer’s disease and 134,000 of them will die because of it each year. We’ve known these aggregate numbers for a while now, but with new data and new drugs, healthcare specialists can now better target attention and resources. [time-brightcove not-tgx=”true”] ...
Source: TIME: Health - August 7, 2023 Category: Consumer Health News Authors: Jeremy Ney Tags: Uncategorized freelance Source Type: news