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Total 17 results found since Jan 2013.
Are We Working Ourselves to Death?
If you are an executive, manager, emergency medicine physician (EMP), Silicon Valley employee or struggling law associate, you and many like you are probably working more than 60 hours a week. According to a survey published in the Harvard Business Review a few years ago, you may be working an average of 72 hours a week. Contrast this with the government's desire to limit excessive working hours about 80 years ago when, on June 25, 1938, Franklin D. Roosevelt signed into law the Fair Labor Standards Act (FLS). This law banned oppressive child labor, set the minimum hourly wage at 25 cents, and the maximum workweek at 44 h...
Source: Healthy Living - The Huffington Post - September 1, 2015 Category: Consumer Health News Source Type: news
Study Shows Stress Affects Women More Than Men
BOSTON (CBS) – New research appears to show that stress at work takes a disproportionate toll on women.
Scientists have known that excessive stress at work can increase an employee’s risk of heart disease but a new study from China looked specifically at stroke.
Researchers found that workers with high-demand jobs but little control over their work, like restaurant servers or nursing aides, had a 22% higher risk of stroke than those in low-pressure jobs.
The researchers also found women suffered more. Women in the same positions were at a 33% higher risk of stroke.
One theory is that high-stress jobs lead to po...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - October 15, 2015 Category: Consumer Health News Authors: rachelrmcknight Tags: Health Local News Seen On WBZ-TV Syndicated Local Watch Listen Dr. Mallika Marshall Stress Women's Health Source Type: news
Exercise may cut breast cancer risk, study finds
ConclusionThis large study has shown that increased exercise is associated with a reduced risk of breast cancer for postmenopausal women. Strengths of the study include the large number of women and that self-reports of breast cancer were verified by a pathology report in 94% of cases.However, as the authors point out, a limitation of this study is that it was conducted on a group of teachers who were mainly of a healthy weight. This means the results may not be applicable to women of a different weight with different occupations, including more or less sedentary jobs.The study also relied on self-reported exercise levels,...
Source: NHS News Feed - August 11, 2014 Category: Consumer Health News Tags: Cancer Lifestyle/exercise Source Type: news
Rethinking Retirement in the 21st Century
Conclusion
In the 21st century, many seniors are not retiring from something. Instead, retirement is an opportunity for reinventing, reimagining and reconnecting to one's self, family, friends and community. Robert Browning once wrote, "Grow old along with me! The best is yet to be." By investing in your physical, mental and financial health today, you can help ensure that your best years are just ahead.
Rear Admiral Susan Blumenthal, M.D., M.P.A. (ret.) is the Public Health Editor of The Huffington Post. She is a Senior Fellow in Health Policy at New America and a Clinical Professor at Tufts and Georgetown University Sc...
Source: Healthy Living - The Huffington Post - May 1, 2015 Category: Consumer Health News Source Type: news
The Quality Of Health Care You Receive Likely Depends On Your Skin Color
Unequal health care continues to be a serious problem for black Americans. More than a decade after the Institute of Medicine issued a landmark report showing that minority patients were less likely to receive the same quality health care as white patients, racial and ethnic disparities continue to plague the U.S. health care system. That report, which was published in 2002, indicated that even when both groups had similar insurance or the same ability to pay for care, black patients received inferior treatment to white patients. This still hold true, according to our investigation into dozens of studies about black health...
Source: Healthy Living - The Huffington Post - June 29, 2015 Category: Consumer Health News Source Type: news
Lessons Learned From Trends in Insufficient Sleep Across the United States
This article originally appeared on the Amerisleep blog. Rosie Osmun is the Creative Content Manager at Amerisleep, a progressive memory foam mattress brand focused on eco-friendly sleep solutions. Rosie writes more posts on the Amerisleep blog about the science of sleep, eco-friendly living, leading a healthy lifestyle and more. -- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.
Source: Healthy Living - The Huffington Post - October 16, 2015 Category: Consumer Health News Source Type: news
8 Ways Sleep Can Help (or Hinder) Your Work Performance
Americans have a sleep problem, and that means we have a work problem. We're getting less and less sleep (especially on work nights), to the point that the CDC has declared sleep deprivation a public health epidemic. Entrepreneurs are particularly susceptible to sleep deprivation given the pressures and massive workloads that are common for business owners of all stripes. But insufficient sleep will cost you in just about every way -- physically, mentally, financially, and on the job. In contrast, high-quality sleep can up your game and give you a competitive edge over the caffeine-addicted zombies wandering the office ha...
Source: Healthy Living - The Huffington Post - October 25, 2015 Category: Consumer Health News Source Type: news
Public Health and Citizens, Truly United
There are just two problems with the prevailing conception of "public health" -- the public, and health. Neither means what we think it means. For starters, there is no public. The public is an anonymous mass, a statistical conception, nameless, faceless, unknowable, and unlovable. I have made the case before that laboring under this crippling fiction, the potential good that all things "public health" might do is much forestalled. We talk, for instance, about the genuine potential to eliminate up to 80 percent of the total global burden of chronic disease -- heart disease, cancer, stroke, diabetes, dementia -- but somehow...
Source: Healthy Living - The Huffington Post - March 3, 2016 Category: Consumer Health News Source Type: news
You Are What You Sleep
If I asked you to think of the last time that you slept poorly, that would probably be easy to recall, wouldn't it? What about the last time you were well-rested? And not just quality sleep for one night, but chronically well-rested, well-rested over a long period of time? That's probably a little harder. For college students, this phenomenon is all too familiar. Having just become self-sustaining adults, students are learning for the first time how to balance work, rest, and fun. The growing pains are showing. Research at the University of Alabama suggests that 60 percent of college students aren't getting enough sleep,...
Source: Healthy Living - The Huffington Post - March 25, 2016 Category: Consumer Health News Source Type: news
Why ' Work-Life Balance' Talk Might Make Us More Stressed Out
Do you snicker when you hear the term "work-life balance?" As if. That elusive Zen zone can provoke anxiety, especially to those of us whose perfectionism tells us if we try harder, we'll find it. After 55 minutes of trying to force myself to relax in last week's yoga class, I finally found almost 6 full seconds of unfocused focus time before my mind snapped back to the 36 tasks still waiting for me the moment I rolled up my mat. The average attention span of today is 8 seconds, so I was close. A good effort, all things considered.
Is "balance" a fallacy? Maybe you get stressed at the mention. The term can take on a shami...
Source: Healthy Living - The Huffington Post - May 2, 2016 Category: Consumer Health News Source Type: news
Ask JJ: Type 2 Diabetes
Dear JJ: My doctor just diagnosed me with pre-diabetes. Type 2 diabetes runs in my family, but I will not accept it as my fate. You've written about sugar's detrimental impact, so how can I get this under control so it doesn't blow up into full-blown diabetes?
Diabetes doesn't happen overnight or linearly, but when your metabolic machinery breaks, serious havoc ensues. The massive repercussions can become deadly.
Every time you eat, you raise blood sugar, which triggers your pancreas to release a hormone called insulin. Every food raises blood sugar, but high-sugar impact foods do it big time.
Your pancreas "secretes s...
Source: Healthy Living - The Huffington Post - June 16, 2016 Category: Consumer Health News Source Type: news
One Hour of Exercise Can Offset Prolonged Sitting
A typical day for many people includes at least 8 hours of sitting - driving to work, sitting in an office, driving home, and watching TV.
An international study of more than 1 million people shows that one hour of moderate physical activity can eliminate the health risks associated with sedentary behavior.
The study forms the first part of a four-paper series published by The Lancet that provides an overview and update of worldwide trends of physical activity and the global impact of physical inactivity.
The first series observing physical activity was released in 2012 ahead of the Summer Olympic Games. The study autho...
Source: Healthy Living - The Huffington Post - July 29, 2016 Category: Consumer Health News Source Type: news
Massachusetts Lawmakers Weigh Tax On Soda, Sugary Drinks
BOSTON (AP) — Lawmakers on Beacon Hill are joining activists in other states pushing for taxes on sodas that they say will ease the rise in obesity-related diseases and bring in money for programs aimed at improving the health of children in Massachusetts.
Supporters of the tax say that too many children and families in Massachusetts are suffering from chronic diseases like Type 2 diabetes, heart disease, stroke, cancer and tooth decay.
They say that the single largest source of added sugar in the American diet comes from sugary drinks and cutting down the intake of sugar could ease some of those health concerns.
“...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - May 13, 2017 Category: Consumer Health News Authors: Health – CBS Boston Tags: Health Local News Soda Tax Source Type: news
State Lawmakers Consider Taxing Soda, Sugary Drinks
BOSTON (CBS) –State lawmakers are considering a new tax on soda and other sugary drinks. The higher the sugar content, the more money you’ll pay.
The bill’s sponsor said the tax could help promote healthy alternatives while the opposition says it will hurt the economy.
A hearing at the State House on Tuesday brought out testimony on both sides.
Julieta Lopez held up packets with the amount of sugar in a large soda.
“This is how many packs of sugar are in that one bottle. This is ridiculous. Something needs to be done,” she told members of the Revenue Committee.
The tax could add as much as 2-c...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - June 20, 2017 Category: Consumer Health News Authors: Health – CBS Boston Tags: Health Local News Seen On WBZ-TV Syndicated Local Uncategorized Massachusetts Soda Tax Source Type: news
Almost 20% Of Nonsmoking Workers Are Exposed To Secondhand Smoke On The Job, Study Finds
(CNN) — People who don’t smoke can still be at risk for heart disease, lung cancer and stroke after they’re exposed to secondhand smoke. Almost 20% of nonsmoking workers in the United States were exposed to secondhand smoke while on the job, according to a study published Thursday by the US Centers for Disease Control and Prevention.
During 2013 and 2014, 1 in 4 US nonsmokers reported a secondhand smoking exposure and an estimated 41,000 adult nonsmokers’ deaths were linked to secondhand smoke.
“Secondhand smoke exposure is an important public health issue … and has been recognized as on...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - July 12, 2019 Category: Consumer Health News Authors: Health – CBS Boston Tags: Health News CNN secondhand smoke Smoking Source Type: news
