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Total 279 results found since Jan 2013.

Young women with high-fibre diet may have lower breast cancer risk
ConclusionThis large and long-term cohort study showed that women with the top fifth highest average fibre intake during adolescence and early adulthood were around 25% less likely to develop premenopausal breast cancer decades later than those in the bottom fifth.This raises the suggestion that young women might be able to significantly lower their risk of breast cancer – the most common cancer in the UK – simply through eating more high-fibre foods such as fruits and vegetables.However, it’s worth noting a few points before accepting these promising results at face value. Total dietary fibre intake in adolescen...
Source: NHS News Feed - February 2, 2016 Category: Consumer Health News Tags: Cancer Food/diet Source Type: news

2016 Moon Shot for Cancer: Focus on Prevention
It is now 2016, and Americans hope for a brighter, healthier new year. Are Americans healthier today than they were last year or the year before? Will there be fewer people diagnosed with cancer? According to the American Cancer Society, it is projected that in 2016 there will be 1,685,210 new cancer cases and 595,690 deaths due to cancer. This is an increase over previous years. While it is true that the death rate for several cancers has decreased (due mostly to better screening and earlier diagnosis), it is also true that several cancers are on the rise, including cancers of the thyroid, liver, pancreas, kidney, small i...
Source: Healthy Living - The Huffington Post - February 1, 2016 Category: Consumer Health News Source Type: news

Oversleeping: The Effects and Health Risks of Sleeping Too Much
This article originally appeared on the Amerisleep blog. Rosie Osmun is the Creative Content Manager at Amerisleep, a progressive memory foam mattress brand focused on eco-friendly sleep solutions. Rosie writes more posts on the Amerisleep blog about the science of sleep, eco-friendly living, leading a healthy lifestyle and more. -- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.
Source: Healthy Living - The Huffington Post - January 29, 2016 Category: Consumer Health News Source Type: news

What parents need to know about pain in newborns
Just because newborn babies can’t tell you they feel pain doesn’t mean they don’t feel pain. They do. And parents can help. We tend to think that newborns are too little to really experience pain, and that if they do experience it, they soon forget it. However, research has shown that, indeed, babies do experience pain — and that repeated painful experiences in the newborn period can lead to both short- and long-term problems with development, emotions, and responses to stress. This is particularly a problem for babies who need many medical procedures after they are born, such as premature babies, babies with certa...
Source: New Harvard Health Information - January 26, 2016 Category: Consumer Health News Authors: Claire McCarthy, MD Tags: Children's Health Family Planning and Pregnancy Parenting Source Type: news

How Did He Die?
Was he sick? Was it suicide? Was it a heart attack? Overdose? Did he die instantly? Who found him? Did he have a stroke? Did they try CPR? Who was he with? Did they do an autopsy? Have you read the report? Where was he? What is the cause of death? Is there a history of drugs or alcohol? Do anything of those things matter? Really? Do they matter? He is dead. Another family is grieving. They are making plans to bury their son. I, too, have questions. But I know the answers don't matter. It is not my place to ask those questions. The answers are not for me to know. What matters is that the parents are hurting. They loved thei...
Source: Healthy Living - The Huffington Post - January 19, 2016 Category: Consumer Health News Source Type: news

NHS Health Checks 'prevented thousands of heart attacks'
ConclusionThis descriptive study has provided information about how many people took part in the NHS Health Check programme in the first four years it was available. While the uptake was initially relatively low, it is increasing. It is also encouraging that some of the more vulnerable groups – those who are older and those in the most deprived social group – are most likely to attend the checks. There were limitations to the data available. For example, it was not possible to directly assess whether all new prescriptions and treatments after the checks were as a direct result of the checks. The proportion of people wh...
Source: NHS News Feed - January 15, 2016 Category: Consumer Health News Tags: Heart/lungs Neurology Medical practice Source Type: news

Sugary drinks linked to increased fat levels around vital organs
Conclusion This US cohort study found drinking sugar-sweetened beverages on a daily basis is associated with the highest increase in fat accumulation around the abdominal organs, compared with people who do not consume them. But there was an average increase in the amount of this fat in all people who took part in the study, although this was lowest in people who never consumed sugar-sweetened beverages. The study was prospective, which limits some sources of bias, but it has some limitations. For example, the food frequency questionnaire was only conducted once, at baseline. The results are therefore reliant on the p...
Source: NHS News Feed - January 12, 2016 Category: Consumer Health News Tags: Food/diet Diabetes Heart/lungs Obesity Source Type: news

Four new recommendations for adolescent health
The yearly “check-up” is the perfect (perhaps only) time to not only see how kids are growing and give any needed shots, but to see how they are doing more generally — and help be sure that they grow into healthy, happy adults. After all, prevention is really what pediatrics is all about. That’s why the American Academy of Pediatrics (AAP) has a checklist for pediatricians called “Recommendations for Preventive Pediatric Health Care.” These recommendations, which are updated every few years, are based on the most up-to-date research about the health of children now — and in the future. While the latest versio...
Source: New Harvard Health Information - January 4, 2016 Category: Consumer Health News Authors: Claire McCarthy, MD Tags: Children's Health Parenting Prevention Source Type: news

How Terrified Should We Be?
After every terrorist attack we go through a period of overwhelming fear that we will individually be the target of terrorism. Recently a man told me that he will avoid going to crowded areas of the city because he fears being killed by a terrorist. A woman fears flying because she fears the plane will be blown up by a terrorist. Years ago, after 9/11, a woman told me that she feared "Arab-looking men" in the subway. And, after 9/11, years ago, a family moved to Colorado from New York City because of their fear of terrorism. Fear pervaded the lives of many people and, once again, after the attack in San Bernardino, Califor...
Source: Healthy Living - The Huffington Post - December 23, 2015 Category: Consumer Health News Source Type: news

The idea you can be fat but fit is 'a myth' study argues
ConclusionThis was a large prospective cohort study from Sweden, which was carried out in young adult males who were then followed for a period of around 29 years. The study found that lower levels of aerobic fitness were associated with risk of early death, but that this risk of death was greater for those with a high BMI, even if they had a high level of aerobic fitness. This study has a number of strengths and limitations. The limitations are that a large number of participants had missing smoking data and therefore it was not possible to control for the confounding effect of smoking. The lower fitness level group with...
Source: NHS News Feed - December 21, 2015 Category: Consumer Health News Tags: Food/diet Obesity Source Type: news

Introducing Sleep + Wellness
First, the bad news. We're in the middle of a sleep crisis. According to a recent Gallup poll, 40 percent of all American adults are sleep-deprived. And the problem runs deep: the idea of sleep as time wasted not only compromises our health and our decision-making, it also undermines our relationships, our work lives, our performance and our decision-making. Now, the good news. We're also in the midst of a sleep revolution, finding ourselves in a golden age of sleep science, with new findings coming out practically every day testifying to sleep's benefits. Scientists are confirming what our ancestors knew instinctively: t...
Source: Healthy Living - The Huffington Post - December 18, 2015 Category: Consumer Health News Source Type: news

Only the overworked die young
Follow me at @JohnRossMD Billy Joel was on to something. As the singer-songwriter suggested in “Movin’ Out,” working too hard really can give you a “heart attack-ack-ack…” And, as a recent study has also shown, stroke may be an even bigger problem than heart attack in people who are overworked. For the study, researchers from University College London compiled data on the relationship between working hours and heart attack risk in over 600,000 workers, as well as similar data on stroke risk in over 500,000 workers. They adjusted their data to compensate for individual workers’ differences due to healt...
Source: New Harvard Health Information - December 14, 2015 Category: Consumer Health News Authors: John Ross, MD, FIDSA Tags: Behavioral Health Heart Health Hypertension and Stroke Prevention Stress overworked Source Type: news

How Gratitude Can Benefit Your Physical Health All Year Long
Now that we're officially in the holiday season, generosity and gratitude reign supreme. We're altruistic because we're motivated at this time of year to support others who are less fortunate, and we express thanks for those who have extended similar kindness to us. And honestly, why wouldn't we want to tap into this sort of holiday spirit? Both generosity and gratitude have an incredible influence on our emotional health. When we practice them, we're happier, more optimistic and have a lower risk for depression and anxiety. New research also shows that gift giving reflects how we feel about others and could give more...
Source: Healthy Living - The Huffington Post - November 23, 2015 Category: Consumer Health News Source Type: news

Gout: Sleep apnea may raise your risk
Gout is the most common type of inflammatory arthritis and affects more than 8 million adults. Men are at a higher risk than women. And according to a new study, your risk for gout also climbs if you suffer from sleep apnea, a condition where your breathing repeatedly pauses while you sleep. What exactly is gout? Gout is triggered by the crystallization of uric acid within the joints. It happens like this: Your body produces uric acid from breaking down purines, a natural waste product of living cells. Normally, uric acid is dissolved in your blood and passes through your kidneys into your urine. However, sometimes your bo...
Source: New Harvard Health Information - November 17, 2015 Category: Consumer Health News Authors: Matthew Solan Tags: Arthritis Health Sleep gout sleep apnea Source Type: news

Major Study Paints Picture Of America's Health System -- And It's Not Pretty
  So you assume Americans are the healthiest people in the free world? Not so fast, Charlie. The annual OECD Health at a Glance report for 2015 found:   1. The U.S. still leads in per capita health spending. Although U.S. health-spending growth has slowed down in recent years, it was still 2.5 times greater than the OECD average in 2013. The United States spends about $8,713 per person, by far the most of any country in the world. Other countries, including Turkey and India, spend less than $1,000 on health care per person annually.   2. Life expectancy in the U.S. is lower than in most other OECD ...
Source: Healthy Living - The Huffington Post - November 9, 2015 Category: Consumer Health News Source Type: news