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Walk Your Way to a Healthier Life. Start On National Walking Day!
You can get active in lots of ways, but walking is one of the easiest steps you can take to improve your health. It's also one of the safest, least expensive and most sustainable forms of exercise. For some time now I have been a passionate supporter of the American Heart Association and of National Walking Day. I ran my first marathon 10 years ago to honor the memory of my recently deceased father. It was a defining moment for me when I crossed the finish line and received my medal. I knew -right then and there- I had the power to fight heart disease by raising awareness in the community and by choosing to live a more ac...
Source: Healthy Living - The Huffington Post - April 1, 2016 Category: Consumer Health News Source Type: news

2016 Moon Shot for Cancer: Focus on Prevention
It is now 2016, and Americans hope for a brighter, healthier new year. Are Americans healthier today than they were last year or the year before? Will there be fewer people diagnosed with cancer? According to the American Cancer Society, it is projected that in 2016 there will be 1,685,210 new cancer cases and 595,690 deaths due to cancer. This is an increase over previous years. While it is true that the death rate for several cancers has decreased (due mostly to better screening and earlier diagnosis), it is also true that several cancers are on the rise, including cancers of the thyroid, liver, pancreas, kidney, small i...
Source: Healthy Living - The Huffington Post - February 1, 2016 Category: Consumer Health News Source Type: news

The Stigma Ends Now
Did you smoke? That is often one of the first responses patients hear when they tell people about their lung cancer diagnosis. For decades lung cancer has been singled out as THE smoker's disease, despite evidence that over 30 other deadly diseases are directly linked to tobacco consumption. In fact, a recent study published in the New England Journal of Medicine found that breast cancer, prostate cancer, kidney failure and diabetes are among those smoking-related diseases. This connection between tobacco and serious illnesses other than lung cancer has been known for quite a while. The U.S. surgeon general lists smoking ...
Source: Healthy Living - The Huffington Post - November 13, 2015 Category: Consumer Health News Source Type: news

Major Study Paints Picture Of America's Health System -- And It's Not Pretty
  So you assume Americans are the healthiest people in the free world? Not so fast, Charlie. The annual OECD Health at a Glance report for 2015 found:   1. The U.S. still leads in per capita health spending. Although U.S. health-spending growth has slowed down in recent years, it was still 2.5 times greater than the OECD average in 2013. The United States spends about $8,713 per person, by far the most of any country in the world. Other countries, including Turkey and India, spend less than $1,000 on health care per person annually.   2. Life expectancy in the U.S. is lower than in most other OECD ...
Source: Healthy Living - The Huffington Post - November 9, 2015 Category: Consumer Health News Source Type: news

10 Must-Do Health Checks For Women Over 50
This article first appeared on the Golden Girls Network blog. Earlier on Huff/Post50: -- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.
Source: Healthy Living - The Huffington Post - October 31, 2015 Category: Consumer Health News Source Type: news

Panel recommends daily aspirin to prevent heart attack, colorectal cancer
Stephen FellerROCKVILLE, Md., Sept. 15 (UPI) -- A government task force suggests people between age 50 and 69 take aspirin every day to help prevent heart attack, stroke and colorectal cancer.
Source: Health News - UPI.com - September 15, 2015 Category: Consumer Health News Source Type: news

An aspirin a day helps prevent heart attack, stroke and colon cancer
A daily aspirin should be given to 50-year-olds at risk of suffering a heart attack or stroke in the next decade as long as they are not at risk of bleeding, the US Preventive Services Task Force said.
Source: the Mail online | Health - September 15, 2015 Category: Consumer Health News Source Type: news

Aspirin and Your Health
Source: HealthDay - Related MedlinePlus Pages: Blood Thinners, Colorectal Cancer, Heart Attack, Stroke
Source: MedlinePlus Health News - September 15, 2015 Category: Consumer Health News Source Type: news

Medical News Today: Adults in their 50s should take aspirin daily for heart attack, stroke prevention
The USPSTF say adults aged 50-59 should take aspirin daily to prevent first stroke or heart attack, while taking the drug for at least 10 years may lower colorectal cancer risk.
Source: Health News from Medical News Today - September 15, 2015 Category: Consumer Health News Tags: Cardiovascular / Cardiology Source Type: news

Hidden cancer rarely causes out-of-the-blue clots in the bloodstream
Blood clots can be lifesavers when they form outside the bloodstream to stop bleeding from an injury. But they can wreak havoc when they form inside the bloodstream. A blood clot in a coronary artery can cause a heart attack. One in the brain can cause a stroke. Blood clots that form in a leg vein cause a problem known as venous thromboembolism, or VTE. If the clot stays in the leg, it can cause swelling or pain. If it breaks away and travels to the lungs, it can cause a potentially deadly pulmonary embolism. In about half of people who develop a VTE, doctors can identify what caused it. Common causes include an injury; su...
Source: New Harvard Health Information - June 29, 2015 Category: Consumer Health News Authors: Howard LeWine, M.D. Tags: Cancer blood clot venous thromboembolism VTE Source Type: news

7 Big Things We Learned About Sleep In The Past Decade
It's no secret that here at The Huffington Post, we love sleep -- and for good reason. Sleep has been called the "third pillar" of health, along with nutrition and exercise. Getting the quality sleep that you need has the power to protect your physical and mental health, while skipping out on sleep can seriously hurt your health, cognition and well-being over time. Over the past 10 years, sleep has finally become widely recognized as a critical aspect of good health, and new research has shed more light on its importance in our lives. Here's what we've learned. 1. A sleeping brain is an active brain. While you're re...
Source: Healthy Living - The Huffington Post - May 25, 2015 Category: Consumer Health News Source Type: news

Fit middle-aged men have lower cancer risk
Conclusion This study shows that cardiovascular fitness is likely to reduce men's chances of developing lung and colorectal cancer, and appears to boost survival from cancer or cardiovascular disease in those diagnosed after the age of 65. This was based on comparing the top 40% of fittest men with the 20% least fit. The study focused on fitness and took account of major risk factors for cancer, such as smoking and blood pressure. However, it left out one important risk factor: diet. What people eat and drink is known to affect cancer risk. The fittest group may also have been the healthiest in terms of eating well and ...
Source: NHS News Feed - March 27, 2015 Category: Consumer Health News Tags: Cancer Lifestyle/exercise Source Type: news

Precision medicine is coming, but not anytime soon
President Obama’s announcement of a Precision Medicine Initiative was one of the few items in this year’s State of the Union address to garner bipartisan support. And for good reason. Precision medicine, also known as personalized medicine, offers the promise of health care — from prevention to diagnosis to treatment — based on your unique DNA profile. Who wouldn’t want that? We’ve already had a taste of precision medicine. Relatively low-tech therapies like eyeglasses, orthotic devices, allergy treatments, and blood transfusions have long been personalized for the individual. Genetic analysis o...
Source: New Harvard Health Information - March 26, 2015 Category: Consumer Health News Authors: Beverly Merz Tags: Health care personalized health care precision medicine Source Type: news

Hormone replacement therapy might raise stroke risk
Women taking hormone replacement therapy for menopause symptoms might be putting their heart at risk. And, a study finds vegetarianism linked with a lower risk of colorectal cancer. Eboni Williams has some of the day's top medical stories.
Source: Health News: CBSNews.com - March 10, 2015 Category: Consumer Health News Source Type: news

HRT increases ovarian cancer risk by small amount
Conclusion This systematic review and meta-analysis showed that ovarian cancer risk was significantly increased in current HRT users, even in those with less than five years of HRT use (the average was three years). In ex-users, risks decreased the longer ago HRT use had stopped, but risks during the first few years after stopping remained significant. Furthermore, about a decade after stopping, long-duration hormone therapy use (average nine years of HRT use), there still seemed to be a small excess risk. The review has a few limitations, however. The main one is that the review was heavily influenced by just two of t...
Source: NHS News Feed - February 13, 2015 Category: Consumer Health News Tags: Cancer Medication Older people Source Type: news

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