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SCR Regional Highlight: Stay Healthy This Holiday Season by Remaining Active at Holiday Outings!
Photos by NM BioPark Society. Stay Healthy This Holiday Season by Remaining Active at Holiday Outings! With the holidays quickly approaching, many of us may be dreaming of family gatherings with big family dinners to follow. And while it’s always nice to indulge every once in a while, you should also remember to remain physically active—even during the holidays! Remaining active doesn’t have to mean leaving your loved ones to head to the gym though, there are many festive activities that will keep you in the holiday spirit, surrounded by family while still being active. One event is the River of Lights—Holiday Lig...
Source: Network News - December 13, 2016 Category: Databases & Libraries Authors: NN/LM South Central Region Tags: New Mexico SCR Regional Highlight Source Type: news

Celebrating 40 Twice as Nice After Recovery From Stroke
This story originally appeared on the In the Loop blog. ___________________ It was the Sunday after Thanksgiving, and despite having house guests, Sherry Pinkstaff, Ph.D., awoke at 6 a.m., just as she did every day, and began planning her morning run. Sherry, then 39, ran daily. Exercise was important to her. After all, she’d made it her career. [...]
Source: News from Mayo Clinic - June 11, 2016 Category: Databases & Libraries Source Type: news