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Vegans and Colon Cancer Risk
Vegans have a lower risk of chronic disease such as colon cancer, heart disease and stroke. You can maintain a nutritionally based diet as a vegan, but it requires some planning and knowledge. Learn more about veganism and colon cancer risk here.
Source: About.com Colon Cancer - March 1, 2014 Category: Cancer & Oncology Authors: coloncancer.guide at about.com Tags: health Source Type: news

Help! My daughter has become a vegetarian!
Q: My daughter has decided to follow a vegetarian diet. Do I need to worry about protein deficiency? ~ Worried Mom This is one of the most common questions that pediatricians are asked. A vegetarian diet, and especially one that includes fish, can be a very healthy option. Learn more about nutrition for vegetarians and ways your family can shift to a vegetarian diet. Q: Does my child need to eat meat to get enough protein? Complete nutrition, including adequate protein, can easily be obtained without eating meat. Meat is completely unnecessary if a diet is high in fruits, vegetables, nuts, beans, fish, whole grains, eggs...
Source: Thrive, Children's Hospital Boston - April 6, 2016 Category: Pediatrics Authors: Carolyn Sax Tags: Parenting Teen Health Dr. Carolyn Sax vegetarian Source Type: news