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Source: Daily Express - Health
Nutrition: Diets

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Total 107 results found since Jan 2013.

High blood pressure: Eat this type of chocolate to slash hypertension
HIGH blood pressure, or hypertension, levels could be lowered through dietary changes and exercise. Keeping blood pressure levels low is important as this could reduce the risk of early death from stroke or heart disease. Eating this could help reduce high blood pressure levels.
Source: Daily Express - Health - July 31, 2018 Category: Consumer Health News Source Type: news

High blood pressure: Not getting enough sleep could lead to hypertension
HIGH BLOOD pressure increases the risk of having a heart attack or stroke if left untreated. People who are overweight or have an unhealthy diet are more likely to suffer from the condition, but it can also be caused by not getting enough sleep.
Source: Daily Express - Health - October 10, 2018 Category: Consumer Health News Source Type: news

High blood pressure: Could be caused by having too little or interrupted sleep
HIGH BLOOD pressure increases the risk of having a heart attack or stroke if left untreated. People who are overweight or have an unhealthy diet are more likely to suffer from the condition, but it can also be caused by not getting enough sleep or having interrupted sleep.
Source: Daily Express - Health - October 10, 2018 Category: Consumer Health News Source Type: news

High blood pressure causes: Too little sleep could cause raised blood pressure levels
HIGH BLOOD pressure increases the risk of having a heart attack or stroke if left untreated. People who are overweight or have an unhealthy diet are more likely to suffer from the condition, but other causes can include not getting enough sleep or having interrupted sleep.
Source: Daily Express - Health - October 10, 2018 Category: Consumer Health News Source Type: news

High blood pressure: Six foods to include in your diet if you want to lower your reading
HIGH blood pressure isn ’t always easy to spot, but left untreated it can increase your risk of serious health problems, such as stroke. One of the best ways to control your reading is through diet - while some foods should be avoided, here are six experts recommend you eat.
Source: Daily Express - Health - February 9, 2019 Category: Consumer Health News Source Type: news

Women face a health risk from just TWO diet drinks a day
AS FEW as two diet drinks a day increase a woman's risk of stroke, heart disease and an early death, research suggests. And experts admitted they did not know which artificial sweeteners may be bad for health and which may be harmless.
Source: Daily Express - Health - February 15, 2019 Category: Consumer Health News Source Type: news

High cholesterol: Eating this many eggs a week could raise risk of cardiovascular disease
HIGH cholesterol can be caused by eating an unhealthy diet and increases the risk of serious health conditions. While eggs are associated with a healthy diet, a new study has linked them to high cholesterol consumption and suggested they can “significantly” increase the risk of a heart attack or stroke.
Source: Daily Express - Health - March 19, 2019 Category: Consumer Health News Source Type: news

Fibre warning: Three signs in your bowel movements that can indicate you’ve had too much 
FIBRE is an important part of a person ’s diet as it’s associated with a lower risk of heart disease, stroke, type 2 diabetes and bowel cancer. The nutrient is best gained through diet, but how do you know if you’ve had too much. 
Source: Daily Express - Health - March 30, 2019 Category: Consumer Health News Source Type: news

High blood pressure: Avoid this popular frozen meal if you want to lower your reading
HIGH blood pressure is a common condition that can increase the risk of complications such as heart attack and stroke. Diet can play a big part in keeping your reading in check, and as such, there are certain foods you should avoid eating.
Source: Daily Express - Health - September 28, 2019 Category: Consumer Health News Source Type: news

Best supplements for cholesterol: Three of the best dietary supplements to lower levels
BEST supplements for cholesterol: When a person has high levels of cholesterol it puts them at increased risk of having heart attack or stroke. What are the best supplements to take to help lower cholesterol levels.
Source: Daily Express - Health - October 30, 2019 Category: Consumer Health News Source Type: news

High blood pressure: Sprinkling this seeds on your meals could lower your reading
HIGH blood pressure can increase your risk of having a heart attack or a stroke - but there's one simple diet change you should know about that can help you lower your reading.
Source: Daily Express - Health - February 9, 2020 Category: Consumer Health News Source Type: news

How to get rid of visceral fat: Following this diet could reduce your harmful belly fat
HOW To get rid of visceral fat: When it comes to losing fat, looking better should not be the main goal. Having too much visceral fat is a major health concern - carrying too much of this type of fat puts a person at high risk of dangerous health complications including heart attack or stroke. According to health experts, following this diet will help you get rid of your visceral fat.
Source: Daily Express - Health - June 24, 2020 Category: Consumer Health News Source Type: news

High cholesterol: The cooking oil proven to lower ‘bad’ cholesterol levels
HIGH cholesterol can increase a person's risk of heart problems and stroke, so preventing the condition is very important. Some of the main causes are diet related, and making changes to what you drink and eat is advised. When it comes to what cooking oil to choose, a certain oil has proven cholesterol-friendly.
Source: Daily Express - Health - July 21, 2020 Category: Consumer Health News Source Type: news

Do you have high cholesterol? The best diet plan to protect your arteries
HIGH cholesterol can be deadly. The condition puts you at higher risk of cardiovascular disease, heart attacks and a stroke. What's the best diet plan to lower cholesterol levels?
Source: Daily Express - Health - November 20, 2020 Category: Consumer Health News Source Type: news

High cholesterol: Vegan diet more effective than Mediterranean diet to lower cholesterol
HIGH cholesterol could cut your life short - perhaps the fatty deposits will block blood flow to the brain, causing a stroke; alternatively, blood flow may not reach the heart muscle, causing a heart attack. What can you do to lower it?
Source: Daily Express - Health - March 6, 2021 Category: Consumer Health News Source Type: news