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Experts Say Vegetable Oil May Not Be As Healthful As We Thought
The American Heart Association, U.S. Dietary Guidelines and most doctors and nutritionists say that if you eat more "healthy fats" from vegetable and seed oils and less "bad fats" from red meat and dairy products, you're on your way to better cardiovascular health.  It turns out that may not be supported by the highest standards of scientific evidence. A new analysis of never-before-published trial data from the 1960s and '70s pokes holes at the notion that we can stave off heart attack and stroke by eating more polyunsaturated fat (the "healthy" kind). Instead, it suggests that some people who eat more of this f...
Source: Science - The Huffington Post - April 13, 2016 Category: Science Source Type: news

Pure OCD: a rude awakening
You mentally undress your friends, Tony Blair, the lollipop lady. Your thoughts are X-rated. You wonder if you're a paedophile – or just losing your mind. A sufferer describes the nightmare – and dark comedy – of living with pure OCDOn a spring night when I was 15 the mental image of a naked child entered my head and the corners of my world folded in. I put down my cutlery. My throat was closing over. Dad sat across from me, 10,000 miles away, and Mum was hunting draughts at the window.Stoned and smiling, my brother sat next to me, resting his elbows on teenage knees too high for the table. He looked sidelong at Mum ...
Source: Guardian Unlimited Science - August 31, 2013 Category: Science Tags: The Guardian Psychology Sexuality Mental health & wellbeing Society Features Obsessive-compulsive disorder Life and style Source Type: news