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Visceral fat: Daily consumption of avocado changes 'abdominal adiposity distribution'
VISCERAL fat wraps around abdominal organs, raising the risk of heart disease, Alzheimer's, diabetes, and stroke. Visceral fat can present serious health risks and has been linked to an increased risk of heart disease and type 2 diabetes.
Source: Daily Express - Health - March 28, 2022 Category: Consumer Health News Source Type: news

Potassium health benefits: Eating THESE foods can help prevent heart attack or stroke
EATING an extra banana or avocado a day can prevent a heart attack or stroke by protecting against hardening of the arteries, according to research published today.
Source: Daily Express - Health - October 5, 2017 Category: Consumer Health News Source Type: news