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Life is Simple: Eat, Sleep, Swim, Repeat
A glass of crisp white and a rocket salad. And the potato mash, please. I haven't met a potato I didn't like. Famished each afternoon of my recent magical mermaid holiday, I sat down with wet salty hair, ordered and devoured. Swimming burns so much energy. I watched the beach full of swimmers and surfers. This is one wave of heaven, for me I thought, as I scribed notes on my pile of 4 X 6 cards. Noting and documenting my time in Oz waters, while watching it. I am lifted up this day. I met Mark and I get it. The magnificent pull of the sea. The perfect simple elegant solution to all that troubles us. Move in the water. Per ...
Source: Healthy Living - The Huffington Post - May 28, 2016 Category: Consumer Health News Source Type: news

What It's Like When Your Mother Struggles With Major Anxiety
This article originally appeared on YourTango. More from YourTango: 5 Ways I Stay Happily Married To A Man With Chronic Anxiety 10 Things Your Friend Dealing With Anxiety Wants You To Know 10 Uplifting Quotes That Will Get You Through The Day A Guide To The BEST Birth Control For Every Type Of Woman Out There 7 Ways To Keep Their Passive-Aggression From Driving You Nuts Also on HuffPost: -- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.
Source: Healthy Living - The Huffington Post - November 6, 2015 Category: Consumer Health News Source Type: news

11 Reasons Your Crazy Cat Obsession Makes You Happier And Healthier
Feline fans, rejoice: Your cat isn't just a cute and cuddly ball of fluff -- he's also incredibly good for your health. Even pet owners who prefer puppies can't deny the major benefits that come along with caring for a furry friend of either species. Science shows that pets can help prevent allergies in kids, ward off respiratory infections, improve your mood and even boost self-esteem. Whether you're a crazy cat lady or a dude ready to publicly proclaim your obsession with your feline friend, get ready to celebrate the many pros of being a proud cat owner -- all negative stereotypes aside. Here are 11 reasons we should...
Source: Healthy Living - The Huffington Post - March 15, 2015 Category: Consumer Health News Source Type: news