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A Perfect Match: health, Hippocrates and lifestyle medicine
Amid the frustration and despair associated with rising premiums, healthcare costs and obesity prevalence, is a trend that is slowly infiltrating the healthcare industry. Although some of the most notable trends (in fitness and nutrition) tend to come and go as quickly as a fastball (World Series, anyone?), this particular trend has an immense amount of staying power based on current scientific research. This immense power has little to do with pharmacological interventions and prescription refills and much more to do with our feet, forks, fingers and minds. This trend, as written in a recent article by the influential and...
Source: Healthy Living - The Huffington Post - November 3, 2016 Category: Consumer Health News Source Type: news

WATCH: It's Time To Break The Meat Habit
Last weekend, I rallied at the White House with 100 fellow doctors to share an urgent message with America: Break the meat habit to improve your health. WATCH THE VIDEO HERE Why now? Poor diet is the No. 1 cause for disease and death in the country, recently even surpassing smoking. Meat has been strongly linked to America's top killers, including heart disease, stroke, type 2 diabetes, and even certain types of cancer. Unfortunately, Americans are among the biggest meat-eaters on the planet, consuming a whopping 270.7 pounds of meat per person each year. Two new studies released this week add further proof that Amer...
Source: Healthy Living - The Huffington Post - August 2, 2016 Category: Consumer Health News Source Type: news

This Is The Number One Health Problem Soldiers Face
What's the most wide-spread health issue plaguing members of the military? While post-traumatic stress disorder, traumatic brain injuries and depression are critical issues that drum up worthy media attention, the answer is much more ordinary: sleep problems. Sleep disorders are "the absolute number one military disorder when people come back from deployments," Lt. Col. Kate E. Van Arman, medical director at Fort Drum's Traumatic Brain Injury Clinic, told attendees at a defense centers health conference on Wednesday. "Among TBI soldiers, it is the number two problem after headaches." Van Arman went on to explain that ...
Source: Healthy Living - The Huffington Post - September 14, 2015 Category: Consumer Health News Source Type: news

Seattle in Deep Sleep This Week
Seattle wasn't sleepless this week. Not after more than 4,000 sleep experts from around the world descended upon the Emerald City for SLEEP 2015, an annual conference sponsored by the American Academy of Sleep Medicine and the Sleep Research Society. Topics and research on all things related to sleep -- how much we need, how much we don't get, how much is disrupted by undiagnosed sleep disorders and how a better, cheaper, less obtrusive way to detect sleep apnea is needed -- were discussed. "Right now we don't have enough sleep clinics, sleep laboratories and sleep specialists in the country to address all the sleep apn...
Source: Healthy Living - The Huffington Post - June 10, 2015 Category: Consumer Health News Source Type: news

Rethinking Retirement in the 21st Century
Conclusion In the 21st century, many seniors are not retiring from something. Instead, retirement is an opportunity for reinventing, reimagining and reconnecting to one's self, family, friends and community. Robert Browning once wrote, "Grow old along with me! The best is yet to be." By investing in your physical, mental and financial health today, you can help ensure that your best years are just ahead. Rear Admiral Susan Blumenthal, M.D., M.P.A. (ret.) is the Public Health Editor of The Huffington Post. She is a Senior Fellow in Health Policy at New America and a Clinical Professor at Tufts and Georgetown University Sc...
Source: Healthy Living - The Huffington Post - May 1, 2015 Category: Consumer Health News Source Type: news