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Letters Of Gratitude Help Bring Thanksgiving Home
A lovely note crossed my desk recently. "You know something?" began the letter from 74-year-old Mrs. P, who received home care for complications from diabetes. "I would sooner do this than complain. People take the time to complain, but they will never tell you when something is going really well." One of the great privileges of my job overseeing patient care services at the Visiting Nurse Service of New York is that I get to hear from people like Mrs. P, telling me when things are indeed going well--and how that impacts their lives and the lives of those whom they dearly love. The note from Mrs. P went on to praise one ...
Source: Healthy Living - The Huffington Post - November 23, 2016 Category: Consumer Health News Source Type: news

3 Surprising Things That Increase Your Dementia Risk
SPECIAL FROM “As many as five million Americans age 65 and older may have Alzheimer’s Disease, and that number is expected to double for every five-year interval beyond age 65.” — the National Institute of Neurologic Disorders and Stroke. While Alzheimer’s is the most common form of dementia, it is not the only form. Risk factors for all kinds of dementia include, age, alcohol use, smoking, atherosclerosis, diabetes, hypertension, and genetics. However, researchers have found some startling connections that show other surprising factors that can heighten your risk: Risk Factor #1: Anticho...
Source: Healthy Living - The Huffington Post - May 6, 2016 Category: Consumer Health News Source Type: news

7 Keys To A Happy, Healthy Brain
Why are some people sharp as a tack at 95 years old, while others begin struggling with mental clarity in their 50s? A lot of it has to do with genetics, but certain lifestyle factors also play an important role in how our brain ages. So while you can't control your genes, you can take advantage of the latest science to keep your grey cells strong: Get your olive oil Foods high in sugar, unhealthy fats and processed foods -- i.e., the typical American diet -- can wreak havoc on your brain over time. Studies have shown that excess sugar consumption can impair learning and memory, and increase your vulnerability to neurod...
Source: Healthy Living - The Huffington Post - September 26, 2015 Category: Consumer Health News Source Type: news